those EARS!

I was dog sitting this weekend and the ears on these dogs are just wonderfully huge!
They're sisters and about 2yrs old. Very lovey and full of energy. They also think it's ok to get up at 6am! Anyway, here are the EARS!!

asana poem

what a heavy weight it is
this thing called life.
grounding, physical, corporeal

inhale, tadasana
lungs fill to bursting with invisible air

exhale, uttanasana
look inward, practice mindfulness

inhale, adho mukha svanasana
tendons stretch, bending with the inevitability of change