the river has many voices

tomorrow begins a new chapter, I've gone away and returned, grown and changed, but never lost the voice of the river, calling me home

Cuttlefish Attack!!!

it's the having not the keeping that is the treasure

Tallulah Gorge

Bridal Veil Falls in Tallulah Gorge

Watts Bar Lake, TN

this is what it's all about

work hard, play hard

panoramic view from atop Albert Mountain, NC

 

sparkler fun on the 4th of July

kaykaing the Broad River

working hard in the lab and field

making delicious Ethiopian food

Spring Fades to Summer

 Women's Twilight Criterium

 Mother's Day flowers

 giant dentistry

patio lights!

those EARS!

I was dog sitting this weekend and the ears on these dogs are just wonderfully huge!
They're sisters and about 2yrs old. Very lovey and full of energy. They also think it's ok to get up at 6am! Anyway, here are the EARS!!

asana poem

what a heavy weight it is
this thing called life.
grounding, physical, corporeal

inhale, tadasana
lungs fill to bursting with invisible air

exhale, uttanasana
look inward, practice mindfulness

inhale, adho mukha svanasana
tendons stretch, bending with the inevitability of change